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Financial Wellness 101

As you probably know already, Julep is a mobile app that leverages psychology to help you understand your financial behaviors.


Our goal is to help our members achieve financial wellness, but what does that mean exactly?


Simply put, financial wellness means feeling good about your finances now and in the future. It’s a little more complex than that though. Let’s break it down.


There are four elements that determine financial wellness. These four elements can be classified as financial security or financial freedom, in the present and in the future.


elements of financial wellness

If all of this stresses you out, you are not alone!

 

Navigating your finances can be stressful, no matter what your situation is, and progress usually takes some time. So, how do we cope in the meantime? At Julep, we believe that how you feel about your finances is just as important as the numbers. For example, you may be able to manage your day-to-day finances but are anxious about unexpected expenses that feel out of your control. Or you may be on track to meet future goals but feel financially restricted in the present. We’ll share tips on how to identify when these feelings arise and show you ways to deal with unwanted stress and anxiety. What do you currently do to deal with stress? Do you have any go-to tips? Share them with us at yourfriends@julep.app! Who knows, we just may feature you on our social media! Have a relaxing day!

Your Friends @ Julep

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